Country of Origin: | Greece |
Ingredients: | Cashews, Peanut Oil |
Allergens: | Contains Peanut Products, Tree Nuts |
Storage Instructions: | Store in an airtight container in a cool, dark place |
Benefits | CASHEWS are Cholesterol Free CASHEWS are a significant source of Iron (essential for red blood cell function and enzyme activity), Magnesium (promotes energy release and bone growth), Phosphorous (builds bones and teeth), Zinc (essential to digestion and metabolism) and Selenium (has important antioxidant properties, thus protecting the body from cancer). CASHEWS are high in Protein. CASHEWS serving size of 100g will contribute to 1/3 of a woman’s daily Iron needs and 1/2 of a man’s daily Iron needs. CASHEWS serving size of 25g (approx 17 nuts) will fulfill your daily requirement of Vitamin E. CASHEWS also contain significant amounts of Phytochemicals with anti-oxidant properties that protect the body from cancer and heart disease. |
Nutritional Information Average Quantity Per Serving 100g |
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Energy | 2520kJ (603Cal) |
Protein | 16.6g |
Total Fat | 51.9g |
Saturated Fat | 8.9g |
Carbohydrate – Total | 16.4g |
Sugars | 5.4g |
Dietary Fibre | 5.8g |
Sodium | 11mg |