Cashews


Country of Origin: Greece
Ingredients: Raw Cashews
Allergens: Contains Tree Nuts
Storage Instructions: Best stored in an airtight container in the fridge. Stored under these conditions the product
should last 6 months.
Benefits CASHEWS are Cholesterol Free
CASHEWS are a significant source of Iron (essential for red blood cell function and enzyme activity), Magnesium (promotes energy release and bone growth), Phosphorous (builds bones and teeth), Zinc (essential to digestion and metabolism) and Selenium (has important antioxidant properties, thus protecting the body from cancer).
CASHEWS are high in Protein.
CASHEWS serving size of 100g will contribute to 1/3 of a woman’s daily Iron needs and 1/2 of a man’s daily Iron needs.
CASHEWS serving size of 25g (approx 17 nuts) will fulfill your daily requirement of Vitamin E.
CASHEWS also contain significant amounts of Phytochemicals with anti-oxidant properties that protect the body from cancer and heart disease.
Nutritional Information
Average Quantity Per Serving 100g
Energy 2440kJ (582Cal)
Protein 17.0g
Total Fat 49.2g
Saturated Fat 8.4g
Carbohydrate – Total 16.8g
Sugars 5.5g
Dietary Fibre 5.9g
Sodium 11mg

 

 

 



Manufacturing coffee and nuts since 1980

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